In Supplements for Strength-Power Athletes, you can cut through all the hype and find the information you need on 30 top supplements. Find out which supplements to use—and which to avoid—to maximize your performance. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include· acetyl L-carnitine,· branched-chain amino acids,· chromium,· glycerol, · glutamine, · caffeine,· octacosanal, · sodium citrate, and· zinc-magnesium complex.Whether you're competing on the football field or basketball court or looking to build a stronger physique, let Supplements for Strength-Power Athletes help you find the performance edge you're looking for.

Supplements for Strength-Power Athletes

Stout, Jeffrey

Antonio, José

Sports & Outdoors

Human Kinetics

In Supplements for Endurance Athletes, you can cut through all the hype and find the information you need on 20 top supplements. Find out which supplements to use—and which to avoid—to maximize your advantage. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include
 -branched-chain amino acids,
-coenzyme Q10,
-carnitine,
-glycerol, 
-glutamine, 
-caffeine and ephedrine,
-ginseng, and
-sodium citrate.Whether you're a runner, cyclist, or triathlete, let Supplements for Endurance Athletes cut through all the hype and help you find the performance edge you're looking for.

Supplements for Endurance Athletes

Health, Fitness & Dieting

Diets & Weight Loss

Exercise and Nutrition Guidelines for Active Kids When we look back on childhood, we realize that ''exercise'' was a lot like play. We enjoyed running, playing tag, or hitting a baseball just because it felt good. However, it's apparent that staying active, even as kids, has become the exception. The statistics are depressing: up to a third of children in the United States are obese. And overweight kids become overweight adults. Parents play a significant role in keeping their children fit and healthy. Good nutrition and exercise learned as a child can mean a long and active life as an adult. This book can help you foster these healthy habits in your children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting will allow your child to build strength, prevent injury, and improve motor skills. This book includes coaching tips, gender-specific workouts, and training programs. The more kids exercise and participate in sports, the more calories and nutrients they need. Athletics create more nutritional demands on the body, especially when a hectic and unhealthy eating schedule has become a habit. Parents and young athletes need to understand the importance of high-quality nutrition. You'll find general dietary guidelines for healthy eating for active kids, as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks. Fit Kids for Life will help you keep young athletes injury free, active, and healthy right into adulthood.

Fit Kids for Life: A Parent's Guide to Optimal Nutrition & Training for Young Athletes

ReadHowYouWant

Diets Drive Me Nuts!: Sensible Solutions for Lasting Fitness

Bookpartners

Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

Fit Kids for Life

Stout, Jeffrey R.

Exercise & Fitness

Basic Health Publications

Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is most often used for its well-known energy-boosting properties and its ability to improve concentration. With traditional caffeine-delivery systems, however, these benefits peak early and then quickly fade. This title reveals times are changing. The benefits of caffeine can now last throughout the day. How? With the newest method of caffeine delivery-sustained release caffeine.

Sustaining the Caffeine Advantage

Alternative Medicine

The ISSN Announces the Latest Sports Nutrition Book by Abbie Smith-Ryan PhD and Jose Antonio PhD Deerfield Beach, FL. June 6, 2013 - QQ: Which of the following will yield the fastest measurable change in performance and/or body composition? (A) changes in training. (B) changes in diet. (C) use of sports supplements. (D) they all work equally well. If you answered 'C,' go to the head of the class. That's right; the proper use of sports supplements can produce changes in minutes (e.g. caffeine), days (e.g. creatine) and weeks (e.g. beta-alanine). Yet we are bombarded by muddled thinking from the mainstream media telling us that 'creatine causes cramps,' 'high protein diets are bad for your kidneys,' 'supplements aren't needed as long as you eat a balanced diet' and other ideas that are void of data. Sports Nutrition &amp; Performance Enhancing Supplements (eds. Abbie Smith-Ryan PhD CSCS*D CISSN and Jose Antonio PhD FNSCA FISSN. Linus Publications) is a focused resource that will give you the latest sports nutrition science, and eradicate the intellectually lazy positions held so dearly by the anti-supplement crowd. Contributors to this text include the very best and brightest sports nutrition scientists in the world: Paul Cribb PhD FISSN, Hector Lopez MD, CSCS, Darryn Willoughby PhD FISSN, Ralf Jaeger PhD FISSN, Susan Kleiner PhD RD FISSN, Jacob Wilson PhD, Colin Wilborn PhD FISSN, Shawn Wells MPH RD CISSN, Dawn Anderson PhD, and Tim Ziegenfuss PhD FISSN. This book is a must-read for personal trainers, sports dietitians, sports nutritionists, exercise physiologists and fitness professionals. If you're confused about where to find one resource that has all the latest answers in sports nutrition science, look no further. Order your copy now of Sports Nutrition &amp; Performance Enhancing Supplements.

Sports Nutrition and Performance Enhancing Supplements

Smith-Ryan, Abbie E.

Nutrition

Linus Learning

Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes

Stout PhD, Jeffrey R.

Basic Health Publications, Inc.

Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is most often used for its well-known energy-boosting properties and its ability to improve concentration. With traditional caffeine-delivery systems, however, these benefits peak early and then quickly fade. This title reveals times are changing. The benefits of caffeine can now last throughout the day. How? With the newest method of caffeine delivery-sustained release caffeine.

Sustaining the Caffeine Advantage: The Science of Sustained Energy, Exercise, and Fat Burning

Addiction & Recovery

José Antonio Primo de Rivera y Sáenz de Heredia, 1st Duke of Primo de Rivera, 3rd Marquess of Estella, was a Spanish lawyer, parliamentarian, and martyr. Son of the General Miguel Primo de Rivera, the dictator of Spain from 1923-1930, Rivera founded the Falange Española - the Spanish Phalanx - in 1933. The Falange grew slowly at first, winning just .7% of the vote in the 1936 February elections, but swelled in numbers as the tyranny and violence in the Second Spanish Republic grew.\nSupporters of the Popular Front, the governing party at the time, waged an open campaign of violence against Spanish nationalists highlighted by the imprisonment, show-trial, and execution of José Antonio in November 1936. Subsequently, the Falange joined the insurrection against the Republic, and ascended to prominence among the Nationalist ranks. José Antonio's Falange would later merge with other right-wing parties to form the Falange Española Tradicionalista y de las JONS, Spain's pan-nationalist party which would go on to hold power, under Francisco Franco, for nearly four decades. José Antonio himself was posthumously known as El Ausente (The Absent One) and became a revered figure among the Spanish right.\nFirst published by Ediciones Prensa Del Movimiento Madrid in 1950, a publishing house owned by the Falange, this English-language anthology of José Antonio's speeches and quotations has been out of print since the publishing house was dissolved by the Spanish state in 1984. Antelope Hill Publishing is proud to preserve this monumental work in print form.

José Antonio Primo de Rivera, Anthology of Speeches and Quotes

Travel

Antelope Hill Publishing

See the best price to sell, buy, or rent books by Antonio, José. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Antonio, José