Supplements for Strength-Power Athletes
ISBN-10:
0736037721
ISBN-13:
9780736037723
Author(s): Stout, Jeffrey; Antonio, José
Edition: First Edition
Released: Jun 15, 2002
Publisher: Human Kinetics
Format: Paperback, 160 pages
Related ISBN: 9780736047371
Description:
In Supplements for Strength-Power Athletes, you can cut through all the hype and find the information you need on 30 top supplements. Find out which supplements to use—and which to avoid—to maximize your performance. You'll learn what the supplements are, how they work, how to use them, and the precautions necessary for safe and healthy use. Some of the supplements detailed include· acetyl L-carnitine,· branched-chain amino acids,· chromium,· glycerol, · glutamine, · caffeine,· octacosanal, · sodium citrate, and· zinc-magnesium complex.Whether you're competing on the football field or basketball court or looking to build a stronger physique, let Supplements for Strength-Power Athletes help you find the performance edge you're looking for.
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