2 Day Gift of Wellness: An Effortless Weight Loss Process You Can Do Together

Health, Fitness & Dieting

Christensen, Dr. Michael

Diets & Weight Loss

Wellness Ink

Chronic disease is not a life sentence—it’s an invitation to improve your gut health and repair your immune system.Are you among the millions suffering from chronic health problems such as a gut disorder, an inflammatory or autoimmune condition, an infectious disease, unrelenting pain and crippling fatigue, or mental health challenges? Each of these conditions is simply an external indicator of a deeper health problem, rooted in the gut. The gut houses nearly 80 percent of the immune system and in the absence of a healthy immune system, our healing potential is severely crippled.Your amazing body can heal when you create the right foundation for health. In this book, you’ll discover how to:Link your specific health condition to the health of your gutRepair your gut environment to maximize healing Boost your immune systemReduce inflammation and painCombat dietary, chemical, and infectious enemies of healthRecognize which foods support or hinder healingPrepare meals that heal"In Healthy Gut, Healthy Life author Nicole Spear elegantly explains just how important gastrointestinal health is to maintain whole body health and wellness. Using the latest emerging science linking gut problems to systemic autoimmune diseases and more, she effectively paints a compelling case to pay attention to your gut health. She delves deep into gut disorders as a complex metabolic issue, and one which can be greatly reduced, and likely avoided completely, with the right combination of lifestyle modifications within our control. She offers comprehensive treatment approaches that go way beyond what most patients are told about by their physicians. This book is long overdue and a must-read for health care providers and laypeople alike." David M. Brady, ND, CCN, DACBN: Author of the Amazon Bestselling book The Fibro Fix, Vice President for Health Sciences and Director of the Human Nutrition Institute, University of Bridgeport, Chief Medical Officer, Designs for Health and Diagnostic Solutions Laboratory.

Healthy Gut, Healthy Life: A Scientifically Proven Plan for Reversing Disease and Chronic Illness

Spear CNS, Nicole

Medical Books

Write Your Wellness Book to Build Your Practice and Help More People 
 Are you a wellness provider, coach or healer with a message to share? You have the power to heal and inspire people for generations to come, while leaving your footprint on the world. 
 Writing your book will make you the undisputed authority in your niche and draw the right clients to you. But what if you don't consider yourself a writer, don't have much time, or feel totally overwhelmed and confused?
 "Write to Heal" to the rescue! Discover how to: 1.Gain credibility by becoming the proven authority in your niche 2.Pick the perfect topic so you attract your ideal readers 3.Structure your book so writing is as easy as filling in the blanks 4.Shave months or years off your time in writing and publishing 5.Self-publish professionally to compete with the big publishers 6.Build a thriving practice or business based on your book 7.Benefits from 33 golden opportunities from your wellness book 
 "You have enabled my dream to write the book that's been in my head for so long." --Dr. Melodie Billiot

Write to Heal: 7 Steps to Write and Publish a Wellness Book that Heals More People, Makes You the Authority and Leaves Your Legacy.

Reference

Goldman, Lynda

Writing, Research & Publishing Guides

Are you a woman with severe, long-term, or frustrating health problems? Are you exhausted, depressed, anxious, or unable to sleep? Do you feel hormone crazy and overwhelmed? Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain? Do you wonder how you got here? One day you woke up in a complete mess, but can’t for the life of you figure out how it happened? It’s not your fault, but you CAN fix it. In this book you’ll discover: • What hormones are and how they control your body • Stress: How your body can and should deal with it • The true story of healthy—and unhealthy—contraception • A proactive approach to breast health • How to get your life back—with energy and vitality for all the stages of your life as a woman. Your Hormones in Harmony is written by a woman and a doctor who has lived through her own exhaustion and illness, and discovered the answers to her own health. As a result, she has helped thousands of women just like you to regain their health. Dr. Billiot has practiced as a holistic doctor for 25 years, specializing in woman's health problems. She has helped thousands of women to recover their health and balance their hormones using clinical nutrition and specialized acupressure techniques. Most of her patients come to her in frustration, having had no success with medical solutions to their problems. Dr. Billiot specializes in these "impossible" cases, having discovered that the body can often heal itself when medical technology fails. In her book, Dr. Billiot chronicles her decades of experience solving difficult hormone problems that often do not have conventional medical solutions and she gives you the answers she has found from practical, clinical experience. There are only a handful of doctors who work in the area of helping women with severe hormone problems without drugs, only by working with the body's healing abilities... and who actually get results and help these women’s problems resolve. Dr. Billiot is one of these, and she has much to teach you as a result! There are numerous case studies in the book, written by the women who lived through them. You will very likely find yourself described in one or more of these stories, and may find hope and instruction in the actions and attitude you could adopt to finally resolve your problems and get your life back. Purchase this book right now, read it over the next day or two, and start changing your future today.

Your Hormones in Harmony: A Smart Woman's Guide to a Lifetime of Energy, Focus, and Vitality

Billiot, Dr. Melodie M.

Women's Health

Amazon International Best Seller &#1 in New Release Let's face it. Life can feel messy at times. Filled with heartbreak, heartache, disappointments, and letdowns. It's also filled with makeups, breakthroughs, beautiful surprises and joy. This book isn't about glossing over the hard moments or telling you to look on the bright side or some other glass half-full sentiment. The journey is messy, the road is bumpy and that's what this is about. An on-the-surface-not-so-pretty journey, but one filled with breathtakingly beautiful truths that will surprise and astonish you, and even in the most challenging of moments, will have you tilt your head back up to the sky, curl the corners of your mouth up and say 'THANK YOU.' Love Yourself Happy is one woman's journey through sexual abuse, growing up in a broken home, unhealthy relationships with others, her body and herself. Through broken hearts, wild nights of partying, spirituality lost and found, and a three month whirlwind solo trip to Italy, you get to sit shotgun on her road trip as she takes off into the world in hopes of forgetting her past. Only to come face-to-face with the one person she was running from all along - herself. This book is about love. Love for your life, love for your journey and most importantly, love for YOU. If you have even a teeny tiny inkling that there is more for you in this life, then grab some snacks and let's hit the road Your beautiful life is awaiting your arrival. Buckle up, baby 5 Star Reviews "It takes a lot to overcome the terror of a child sexual molester. It takes a lot to raise your voice and name what just happened... especially when you're only a seven-year-old. And it takes herculean effort and courage to face the terror that festers inside when such a trauma has been experienced. And it takes such heart... to search for love when trust has been broken... seeming irrevocably. Such is the character and heart of author Shari Alyse. It took a lot for her... years of healing, decades of it... and another five years for her to put it all down on paper. It takes grit and grace. And Shari is blessed with both of these... in spades. In Love Yourself Happy, Shari lays out the landscape and then shows us the path she took to find her way back home to her heart, where she found happiness that no one can take away. And she shows us how to do it for ourselves." - Elizabeth Kipp "This book will grab you from the creative FOREWORD to every FUEL UP in each chapter. Shari's book is insightful, funny, raw and most of all keeps it REAL You feel like you are having a conversation with an old friend who's being gut-wrenchingly honest with you The FUEL UPS are like signposts, teaching and reminding you to SHOW UP for YOURSELF. Shari Alyse guides you on a journey that resembles so many of our own. You'll laugh out loud (LITERALLY ) and maybe shed a tear or two. Love Yourself Happy is a MUST READ It will keep you wanting more from her and FOR YOURSELF " - Sylvia Orozco-Vaca "This book is an amazing elixir to a weary soul. If you have been through ruff times and feel alone in the world, don't - grab this book and be emerged in love, humor, and care. Shari shares a courageous journey that we all face one time or the another - finding true self. So grab the book " - Florentina G. "This book will take you on a journey You will laugh, cry and feel deeply. But most importantly, you will exhale for the first time in a while. You will finally remember YOU. I am so inspired right now " - L. Davis Check out all the reviews for Love Yourself Happy

Love Yourself Happy: A Journey Back to You

Self-Help

Alyse, Shari

Happiness

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