WHY DIETS JUST DON'T WORK. Scientific research has finally discovered why most overweight people continue to gain weight despite the discomforts of demanding diets. Once the human body has been programmed to be fat, food restriction triggers a number of starvation defenses that protect the fat stores at the expense of other body tissues. Food calories that would normally provide energy are diverted into fat stores, leaving the dieter tired and hungry. Because food denial makes the body more energy efficient, lost weight is regained and maintained at even higher levels with less food. Diets, therefore, are doomed to failure. WHY REPROGRAMMING CAN WORK FOR YOU. Based upon this exciting scientific research, HOW TO LOWER YOUR FAT THERMOSTAT introduces an entirely new concept in weight management. By lowering that fat thermostat (setpoint) and changing the body's hormonal, enzymatic, and metabolic systems that normally protect fat stores, you will lose weight comfortably--without painful dieting. You'll feel better and enjoy higher energy levels. By treating the problem and not the symptom, you will lose the last pound as comfortably as the first while eating more food than you have been able to eat for years. Most important, this new book gives you a simple but scientific plan for lifelong weight control.

How to Lower Your Fat Thermostat

Remington, Dennis

Medical Books

Vitality House Intl

Back to Health: A Comprehensive Medical and Nutritional Yeast Control Program

Back to Health: A Comprehensive Medical and Nutritional Yeast Control Program

Health, Fitness & Dieting

Higa, Barbara

Diseases & Physical Ailments

Discusses the safety and effectiveness of artificial sweeteners, looks at their use by diabetics and dieters, and includes a selection of healthful, sugar-free recipes

The Bitter Truth About Artificial Sweeteners

Remington, Dennis W.

Higa, Barbara W.

Diets & Weight Loss

Gathers recipes for desserts that are low in fat and use no sugar, salt, or artificial sweeteners

Desserts to Lower Your Fat Thermostat

Cookbooks, Food & Wine

Special Diet

The full range of recipes is here, illustrated by full-color photos-like any quality gourmet cookbook. But each recipe is low in fats, oil, and sodium, and contains no sugar or artificial sweeteners. Moreover, many of the recipes call for wholegrain products.

Gifford's Gourmet De-Lites

Gifford, Howard

Chef Howard Gifford develops culinary masterpeices at his Gourmet De-Lites School of Cooking in Salt Lake City, and he introduces recipes that actually readjust the way the body burns the fat it consumes, with miminal preparation time and maximum flavor and nutritional value. Color photos.

Easy Gourmet Menus to Lower Your Fat Thermostat

Crafts, Hobbies & Home

Home Improvement & Design

Stephen R. Covey called Maintaining the Miracle "a simple, practical, doable road map for a great and healthy life." Check out this easy-to-understand guide for taking care of your body at any stage in life, and learn about the five R's of a healthy lifestyle - Refuel, Regenerate, Relax, Rest and Regulate. This book has everything you need to get started on the road to long-term health.

Maintaining the Miracle: An Owner's Manual for the Human Body

Adams, Ted

Fusgerm A. Garth

Yanowitz, Frank G.

Reference

Recipes to Lower Your Fat Thermostat: The Official Companion to How to Lower Your Fat Thermostat and the New Neuropsychology of Weight Control

Gaunt, LaRene

Gaunt's interactive approach to to teaching children about basic nutrition and exercise also serves to help increase their self-esteem. 80 line drawings.

Recipes for Kids to Lower Their Fat Thermostats

Parent, Edward A. Phd.

See the best price to sell, buy or rent books by the Vitality House Intl publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Vitality House Intl

See the best price to sell, buy or rent books by the Vitality House Intl publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

How to Lower Your Fat Thermostat

Back to Health: A Comprehensive Medical and Nutritional Yeast Control Program

The Bitter Truth About Artificial Sweeteners

Desserts to Lower Your Fat Thermostat

Gifford's Gourmet De-Lites

Easy Gourmet Menus to Lower Your Fat Thermostat

Maintaining the Miracle: An Owner's Manual for the Human Body

Recipes to Lower Your Fat Thermostat: The Official Companion to How to Lower Your Fat Thermostat and the New Neuropsychology of Weight Control

Recipes for Kids to Lower Their Fat Thermostats