<p>The full range of recipes is here, illustrated by full-color photos-like any quality gourmet cookbook. But each recipe is low in fats, oil, and sodium, and contains no sugar or artificial sweeteners. Moreover, many of the recipes call for wholegrain products.</p>

Gifford's Gourmet De-Lites

Cookbooks, Food & Wine

Gifford, Howard

Special Diet

Vitality House Intl

<p>Chef Howard Gifford develops culinary masterpeices at his Gourmet De-Lites School of Cooking in Salt Lake City, and he introduces recipes that actually readjust the way the body burns the fat it consumes, with miminal preparation time and maximum flavor and nutritional value. Color photos.</p>

Easy Gourmet Menus to Lower Your Fat Thermostat

Crafts, Hobbies & Home

Home Improvement & Design

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Books by Gifford, Howard