An evidenced-based, well-documented challenge to the myths that motivate both patient and physician into a lifetime of unnecessary testing and drug therapy. Contains invaluable knowledge on how to create and maintain bone health naturally.

The Myth Of Osteoporosis

Health, Fitness & Dieting

Sanson, Gillian

Diseases & Physical Ailments

McD Century Pubns

Inspiring, informative, and empowering, The Ageless Woman* weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. Nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty. 
*Formerly titled "A Woman's Best Medicine for Menopause"

The Ageless Woman: Natural Health And Beauty After Forty With Maharishi Ayurveda

Lonsdorf, Nancy, M.D.

The notion that cholesterol causes heart disease is one of the most deeply ingrained beliefs in health promotion today. In this revealing book, Paul Dugliss, M.D. and Sandra Fernandez, M.S.P.H. explain why the emphasis on cholesterol is misplaced. They challenge the belief that cholesterol is "bad" and expose how the most current medical research is uncovering other major factors that far outweigh the importance of cholesterol. They describe how a singular focus on cholesterol has distracted people from utilizing low-cost, effective, and natural means of creating heart health. Employing scientific research, they demonstrate conclusively that the significance of cholesterol is truly a myth. In fact, cholesterol does not play a major role in heart disease.

The Myth Of Cholesterol: Dispelling The Fear And Creating Real Heart Health

Fernández, Sandra

Dugliss, Paul

Diets & Weight Loss

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Books by McD Century Pubns