Every time you're hurt, disappointed, depressed or angry, what do you do with all that negative energy? Well, you could choose to bury it and pretend that everything is fine, you could decide to wallow in it and have yourself a good three-week pity party, or you could choose to practice reiki. Practicing reiki is less expensive than counseling with a therapist and a lot more effective. 
This book will teach you all about: 
- The 7 main chakras and how to open and unblock the energy flow 
- Simple spiritual and physical exercises to heal chakras 
- How to combine yoga and chakra meditations to feel better 
- Reiki for mental, physical, emotional and spiritual improvement 
- Visualizations and hand positions useful for therapeutic reiki 
- And so much more! 
Reiki healing restores one's energy and vitality through relieving both the emotional and physical effects of subdued tension and stress. While reiki healing is extremely powerful, it is gentle and efficient in terms of nourishing an individual's body, mind, spirit, and opening blocked chakras.

Reiki Healing for Beginners: Balance Your Chakras and Increase Your Energy (Learn Reiki Healing and Reduce Stress Through Meditation and Yoga)

Health, Fitness & Dieting

Macias, Soon

Alternative Medicine

Jackson Denver

The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases across all fitness domains. This how to book takes you step-by-step from the history of kettlebells, to basic biomechanics, and through an extensive repertoire of kettlebell movements. Each movement is carefully explained and demonstration photos are provided throughout.\nJust some of the questions and topics covered include: 
- What are kettlebells and how do you use them? 
- What types of exercises are available? 
- What are the benefits vs. Traditional strength training methods? 
- What would be a good beginner's workout with kettlebells? 
Strength training with kettlebells helps you to get the maximum advantage out of your time & effort investment in your kettlebell routine. Working out with kettlebells is not simply replacing the dumbbell routines with kettlebells. The off-centre weight of kettlebells can be a boon for certain exercises and it can be a danger to you too if the bells are not handled properly.

Kettlebell Workout: Your Step by Step Guide to Using Kettlebells (The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques)

Priscilla Lapierre

Exercise & Fitness

The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you're not using its full function or potential.\nIn this book you will discover: 
- Help boost your confidence 
- Take control of your life 
- Improve your outlook on life 
- Recognize and appreciate the good things around you 
- How to eliminate negativity from your life 
- What is the importance of good habits 
- How to use positive affirmations to make every day great 
- And more. 
Individuals with low self-esteem will often view themselves in a negative light. They will believe that they are not worth other's time and constantly talk down to themselves. Because of that, they tend to shut people out of their lives and begin drifting away from reality, which is a gateway to a number of other issues and conditions such as depression and anxiety.

Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills)

Self-Help

Hatton, Melissa

Self-Esteem

Woodworking: The Ultimate Guide to Building Creative Projects (A Step-by-step Beginner's Guide to Woodworking and Its Techniques)

Crafts, Hobbies & Home

Olivarria, Kristi

Home Improvement & Design

Do You Want to Grow Your Own Kitchen Garden? Do You Want to Boost Your Immune System, Improve Cardiovascular Health, and Lose Weight? Do You Want to Enrich Your Diet With Mouth-watering Herbs That You Can Grow on Your Kitchen Counter or Windowsill? In This Book, You'll Find Out What Microgreens Are, Why You Need Them, How to Grow Them, and So Much More! In This Book, Microgreens, You Will Discover: - The Differences Between the Seeds, Sprouts, and Baby Seed Soil, Harvesting and the Nutritional Independence of a Microgreen - How Cruciferous Plants Prevent Cancer - The Resources, Methods, and Steps You Need to Farm the Micro Grains Tips, Techniques and Methods You Need to Use- How to Sell More Microgreens and How to Apply for Certifications- Essential Equipment That Is Needed to Start Growing- A List of the Best Microgreens You Can Grow and How to Grow Them Mісrоgrееnѕ Are Thе Seedlings Оf Vеgеtаblеѕ Аnd Hеrbѕ. They Are Аn Emerging Tуре of Specialty Vegetable Thаt Реорlе Саn Buy From Ѕhорѕ or Grоw Аt Hоmе Frоm the Seeds of Vеgеtаblеѕ, Hеrbѕ, Оr Grains. They Іnсludе Some Wіld Ѕресіеѕ.Sсіеntіѕtѕ Ѕее Microgreens as a Functional Fооd, Whісh Mеаnѕ Thаt Thеу Саn Provide Kеу Nutrіеntѕ in a Рrасtісаl Wау. Sоmе Реорlе Саll Thеm a Ѕuреrfооd.

Microgreens: A Beginner's Guide to Start Your Own Sustainable Microgreen Farm (The Insiders Secrets to Growing Gourmet Greens & Building a Wildly Successful Microgreen Business)

Skinner, Melvin

Gardening & Landscape Design

First Aid for Beginners: How to Build Your Own Herbal First Aid Kit (Medicine Handbook You Need in Your First-aid Kit That Will Save Your Life)

Sutton, Walter

Diseases & Physical Ailments

Herpes: Trusted Herpes Prevention and Permanent Cure (A Complete Guide to the Medical and Herbal Treatments)

Smith, Pamela

This book depicts the nature, causes, side effects, treatment, and course of schizophrenia and furthermore investigates living with it from both the patient's and the family's perspective. This new, totally refreshed seventh version remembers the most recent exploration discoveries for what causes the sickness, just as data about the freshest medications for therapy, and answers the inquiries frequently posed by families, customers, and suppliers. 
A basic guide for those burdened by schizophrenia too the individuals who care for them.\nThis guide will help you understand: Schizophrenia and its categorical types of expression Childhood schizophrenia Misconceptions of schizophrenia Symptoms Treatment\nThis book is designed to provide information on schizophrenia for patients, families and clinicians. It contains information on the basic signs, symptoms and treatment options that are available. It is written by a psychiatrist with two decades of experience. He is board certified in general psychiatry and three other specialities of forensic psychiatry, psychosomatic medicine and addiction psychiatry and has provided treatment for patients of schizophrenia in many different settings.

Schizophrenia: An Essential Guide to Overcoming Schizophrenia (The Coping With Psychosis and Schizophrenia Self Help Handbook)

Johnson, Sharon

Mental Health

The Russian Revolution Was The Most Important And Progressive Political Event Of The Twentieth Century. There Is A Lot To Learn From These Explosive Political Episodes And Many Remarkable Stories To Discover. But Despite This, Many People Are Reluctant To Read Up On The Russian Revolution Because It Can Require One To Go Through Heavy And Sometimes Overly Analytical Texts. But That Is About To Change. This New Captivating History Book Is Designed To Be An Easy To Read Guide So You Can Learn The Most Crucial Events Of The Russian Revolution While Hopefully Enjoying Yourself. Inside You Will Read About... <ul> <li>Czarist Rule</li> <li>Karl Marx And Friedrich Engels</li> <li>Nicholas Romanov</li> <li>Rasputin</li> <li>World War</li> <li>October Revolution</li> </ul> Dedication To The Ideals Of Socialism Remade Russian Society. Worker's Rights, Human Equality, World War, Murder, Mysticism, Blood And Tyranny Collide In The Heart Of Russia To Irrevocably Alter The Culture Of This Great Nation And The World. The Russian Revolution Of 1917: The History Of The Russian Empire's Collapse And The Establishment Of The Soviet Union Examines The History Of Some Of The 20th Century's Most Seminal Events.

Russian Revolution: The Russian Revolution From Beginning To End (The History Of The Russian Empire's Collapse And The Establishment Of The Soviet Union)

History

Rickman, Rudy

Americas

This book will serve as an excellent source that will provide you with over 40 cures for everyday ailments. We have provided step-by-step techniques on how to use black seed oil and how it can cure you naturally. In addition, you can learn how to use black seed oil as a beauty aid and help in getting better skin and hair. 
The black seed oil contains over 20-30 vitamins and minerals that the body requires to function properly on a daily basis. Black seed oil helps to nourish our body and replaces these vitamins to keep our body active, and free from infections and diseases.\nIn this guide you will learn: Origin and properties of black seed oil Importance of black seed oil from the perspective of medicine Use of the black cumin oil against a variety of diseases And much more!\nThe potent healing effects of this herb is known for helping bacteria infections, super bugs, fungus, mold, viral infections, killing parasites, cancer, inflammation, immune system function, radiation, protecting kidneys and preventing kidney stones, protecting the brain and boosting memory, breastfeeding, decreasing seizures, anxiety, allergies, increasing testosterone and male fertility, arthritis, opioid dependence, diabetes, relaxing muscles, thyroid gland and much more.

Black Seed Oil: The Effect of Black Seed Oil Against Cancer (The Therapeutic Effect of Black Seed Oil on Rheumatoid Arthritis)

Tennant, Lydia

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Books by Jackson Denver