Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills)

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Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills) image
ISBN-10:

1774852535

ISBN-13:

9781774852538

Author(s): Hatton, Melissa
Released: Oct 29, 2021
Publisher: Jackson Denver
Format: Paperback, 190 pages

Description:

The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you're not using its full function or potential.\nIn this book you will discover:
- Help boost your confidence
- Take control of your life
- Improve your outlook on life
- Recognize and appreciate the good things around you
- How to eliminate negativity from your life
- What is the importance of good habits
- How to use positive affirmations to make every day great
- And more.
Individuals with low self-esteem will often view themselves in a negative light. They will believe that they are not worth other's time and constantly talk down to themselves. Because of that, they tend to shut people out of their lives and begin drifting away from reality, which is a gateway to a number of other issues and conditions such as depression and anxiety.

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The Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills) book is in very low demand now as the rank for the book is 6,648,495 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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