Book by Park, Bok Nam, Miller, Dan

The Fundamentals of Pa Kua Chang, Vol. 1

Sports & Outdoors

Miller, Dan

Park, Bok Nam

Individual Sports

High View Pubns

The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-Tien As Taught by Park Bok Nam Vol. II(Fundamentals of Pa Kua Chan (Unique))

Nam, Park Bok

Liang Zhen Pu 8 Trigram Palm Edited by Li Zi Ming: Translated by Huang Guo Qi Compiled &amp; Edited by Vincent Black 54 pages, "(BaguaZhang) Master Li Zi Ming was the last living representative of the third generation in Dong Hai Chuan's lineage when he wrote this authoritative book. This in-depth exposition explores all of the ramifications involved in performing and unitizing this sophisticated fighting system. Having begun his life long study of Eight Diagram Palm in 1918 with his teacher Liang Zhen Pu, Master Li drew from over 60 years of experience in writing this work. Never before has a treatise by a Master of such long term experience and insight been made available to those outside the Chinese community." Good photos, illustrations and the essential section, "Formulae Handed Down from Dong Hai Chuan" with comments by Li Zi Ming himself. This is a book explaiining the principles and strategies of Bagua Zhang (Eight Trigrams Palm).

Liang Zhen Pu Eight Diagram Palm

Health, Fitness & Dieting

Li Zi Ming

Exercise & Fitness

The Fundamentals of Pa Kua Chang : The Methods of Lu Shue-Tien As Taught by Park Bok Nam

Bok Nam Park

Yuan Zhao Da, chief martial arts instructor at the Chinese Police Officer Academy in Beijing, China, provides an in-depth and practical introduction to the art of chin na. This work is a must for those who wish to learn and incorporate joint locking and throwing techniques into their martial art.

Practical Chin Na: A Detailed Analysis of the Art of Seizing and Locking

Zhao D. Yun

This is the first English language edition of Sun Lu Tang's 1915 classic on xing yi (hsing yi). In addition to the original text and photographs by Sun Lu Tang, a complete biography and additional photos of Master Sun have been added.

Xing Yi Quan Xue : The Study of Form-Mind Boxing

Sun L. Tang

This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.

Xing Yi Nei Gong: Health Maintenance and Internal Strength Development

DAN MILLMAN

Tim explains throwing techniques which, when performed correctly, do not require the use of great power, force or effort. Copiously illustrated.

Effortless Combat Throws

Cartmell, Tim

In Autism~Heartfelt Thoughts from Mothers, nearly 100 mothers from all over the United States and moms from Finland, Australia, Belgium, Canada and The Netherlands, share their honest, most heartfelt thoughts regarding what it is really like to raise a child with autism. If you are a parent of a child with autism, you will undoubtedly identify with the challenges these mothers face everyday and you will find comfort in knowing that you are not alone. You will also share with them the ways in which they feel blessed. The words of wisdom that they offer will provide you strength and encouragement in facing your own daily challenges. If you have a friend or family member who is a mother of a child with autism, this book will bring you into 'their world'. The typical comment from readers like you, with new found compassion in their voice, is, "I never knew it was like that." To those who choose to read because you know someone with autism, or are one of the wonderful professionals who provide care to those with autism and their families, this book will touch you in ways you can't begin to imagine. These mothers face innumerable challenges every day. Not only in raising their child, but in advocating for their child at school, in educating themselves so that they can educate others, in dealing with difficult social situations, in feeling like others do not understand, in feeling alienated and isolated, in trying their best to solve the puzzle that is autism, and in finding the strength and energy to keep going day after day. Yet through it all, each and every one of them feels that their child is a true blessing in their lives. And their words of wisdom to other mothers shout, "You can do it! Don't give up! Fight for your child!" After reading this book you will see the mother and the child with autism through new eyes and you will gain an appreciation of the world of "Autism".

Autism Heartfelt Thoughts from Mothers

Lynne, Judy

Psychology & Counseling

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