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Xing Yi Nei Gong: Health Maintenance and Internal Strength Development

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ISBN-10:

1883175046

ISBN-13:

9781883175047

Author(s): DAN MILLMAN
Edition: First Edition
Released: Jan 01, 1994
Publisher: High View Pubns
Format: Paperback, 224 pages
Related ISBN: 9780865681743
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Description:

This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.

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Frequently Asked Questions about Xing Yi Nei Gong: Health Maintenance and Internal Strength Development

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