In these fast-paced times, the exquisite risk facing each of us every day is to slow down and “still our own house” so that we may experience life rather than simply manage it. In The Exquisite Risk, poet and teacher Mark Nepo encourages readers to become quiet enough and open enough to listen to what truly matters—our own hearts, our loved ones, the wonders of nature—in order to live a life with nothing held back. In rich, lyrical prose, Nepo shares his own spiritual path, including a battle with illness that helped him understand how only by daring to embrace all that life has to offer can we come to a deeper appreciation of its meaning and beauty. In the spirit of works by Deepak Chopra and Ram Dass, The Exquisite Risk unfolds in chapters like “The Struggle to Be Real,” “There Are Teachers Everywhere,” “The Rhythm of Kindness,” and “The Gift of Surprise,” offering fresh perspective on the art of being alive and providing essential insight into how we can minimize what stands between us and our experience of life.

The Exquisite Risk: Daring to Live an Authentic Life

Nepo, Mark

Religion & Spirituality

Harmony/Rodale

FOR THE ONE IN FIVE COUPLES WHO EXPERIENCE DIFFICULTY CONCEIVING You have more than one hundred hormones circulating in your body–reproductive hormones, pregnancy hormones, sex hormones, metabolic hormones, and stress hormones–relaying messages from tissue to tissue, organ to organ, brain to body, and body to brain. An equilibrium, a perfect balance in both partners, often determines your ability to conceive and support a pregnancy. When your body is imbalanced, conception becomes very difficult. Luckily, hormonal imbalances can be corrected. Drawing on the latest research in this field–which links underlying hormonal issues with infertility in men and women–Dr. Robert Greene, fertility specialist, ob/gyn, and reproductive endocrinologist, has created the Perfect Balance Fertility Program to help patients attain the optimal hormonal health that is necessary for conception. In Dr. Robert Greene’s Perfect Hormone Balance for Fertility, he shares his groundbreaking program so you can: •Identify and correct the causes of the hormonal issues that affect fertility •Use nutrition, exercise, and stress-reduction techniques to achieve a healthy equilibrium through a personalized plan •Determine when it’s time for basic or advanced reproductive techniques, such as IVF, and learn how to be your own advocate so you can avoid costly and unnecessary tests and treatments Comprehensive, friendly, and accessible, Dr. Robert Greene’s Perfect Hormone Balance for Fertility reveals all your best options for achieving the optimal hormonal levels that will positively impact your chances for a successful pregnancy.

Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant

Health, Fitness & Dieting

Greene M.D., Robert A.

Tarkan, Laurie

Women's Health

Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight • The science behind eating fish for heart health • Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices • The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.

Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

Cookbooks, Food & Wine

Janet Bond Brill Ph.D. R.D.

Special Diet

Guide your child to effective communication with this fully updated handbook. Language is about so much more than just words, and healthy communication is the foundation of your child’s ability to succeed emotionally, socially, and academically. The first eight years of life are a critical period of language and literacy development, and as a parent, you are your child’s primary role model as he or she begins to acquire speaking, reading, and writing skills. And yet, you may be uncertain of what constitutes typical language progress and of what activities and practices will enhance your child’s learning experiences the most. Fully revised and updated for our modern times, Beyond Baby Talk is here to guide you through the easiest and most engaging ways to instill strong communication skills in your child, and to provide fun for you both along the way. Inside, you’ll find all of the essential steps and checkpoints to help you gauge your child’s progress, as well as easy methods to: • Evaluate and monitor your child’s spoken language development • Enhance your child’s literacy skills for improved spelling, reading, and writing abilities • Understand and navigate environmental influences on language development such as television, texting, and cultural slang • Recognize the signs of language and literacy progress problems—and know when to seek professional help In collaboration with and copyrighted by the American Speech-Language-Hearing Association (ASHA) www.asha.org/BeyondBabyTalk

Beyond Baby Talk: From Speaking to Spelling: A Guide to Language and Literacy Development for Parents and Caregivers

Apel Ph.D., Kenn

Masterson Ph.D., Julie

Psychology & Counseling

Step-by step guidelines for raising responsible, productive, happy children. Self-image is your child's most important characteristic. How to help create strong feelings of self-worth is the central challenge for every parent and teacher. The formula for how is spelled out in Your Child's Self-Esteem. A member of Phi Beta Kappa and other honoraries, Dorothy Corkille Briggs has worked as a teacher of both children and adults; dean of girls; school psychologist; and marriage, family and child counselor during the last twenty-five years. Since 1958 she has taught parent-education courses and training in communication and resolution of conflicts.

Your Child's Self-Esteem

Self-Help

Briggs, Dorothy

Self-Esteem

A WEDDING WITH SPIRIT has been written for the bride and groom who are searching for something more for their wedding—not more as in bigger, grander, or more lavish, but more as in more meaningful, gracious, and sacred. Ritual and liturgy experts Gertrud Mueller Nelson and Christopher Witt have helped hundreds of couples plan their ceremonies and in these pages they have distilled their years of experience into some basic principles. Instead of trying to orchestrate “the happiest day of your life” and suffering through catering nightmares, Nelson and Witt help the couple see the wedding as a moment in the larger context of their love. To create such a wedding, A WEDDING WITH SPIRIT offers advice in general principles such as location, participants, symbols, prayers, format, readings, blessings, and music. Sections include: * A look at the history and meaning behind familiar wedding traditions * A walk through the ceremony (including the rites of gathering, the readings, and the exchanging of vows and rings) and the reception * Practical advice for the invitations, the rehearsal, and the programs * Pre-marriage guidance (including pertinent meditations and prayers) to enable the bride and groom to begin their union with a firm footing *Three model weddings incorporating all the principles of A WEDDING WITH SPIRIT A WEDDING WITH SPIRIT ensures that one’s wedding day will be about the sacredness of a committed love between two people, about love’s ability to create and nurture life, and about the faithfulness and hope that such a love gives witness to.

A Wedding with Spirit: A Guide to Making Your Wedding (and Marriage) More Meaningful

Witt, Christopher

Nelson, Gertrud Mueller Mueller

Reference

Part One\nThe Yoga of Money\nYoga provides us with the greatest way to make and handle money, to give money its true value, and to use it to achieve success and happiness. I know how surprising this claim sounds. Indian spirituality is identified with renunciation and detachment from the world. Our typical image is of a white-bearded hermit, meditating in a cave high in the Himalayas. But, in reality, Yoga isn’t spiritual in the religious sense. Yoga is the science of consciousness.\nWhen you know how consciousness actually behaves, you find that something startling happens: You change with it. Learning about anything else doesn’t have this dramatic effect. You might be enthusiastic, even delighted, to learn about anything else—history, geography, physics, etc.—but you won’t be changed on the inside; you won’t experience the personal transformation caused by Yoga.\nThere is an immediate connection to money, strange as this seems at first glance. At the soul level, there is generosity of spirit. This manifests as the following:\n• Infinite abundance\n• Infinite possibilities\n• Unlimited creativity\n• Mercy, grace, and loving kindness\n• Eternal love\n• Boundless giving\nThese gifts are innate and human awareness is designed to express them. If you embody them in your own life, you are wealthy in the truest sense of the word. Measuring wealth by money alone is spiritually empty. (I know nothing about reggae music, but the great reggae musician Bob Marley spoke like a yogi when he said, “Some people are so poor, all they have is money.”)\nTo attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit. Everything else you desire will follow of its own accord.\nOnce you make the connection between consciousness and money, you have stepped onto the right path. Money isn’t all the gold in Fort Knox and all the dollar bills floating around in pockets and purses. Money is a tool of consciousness. Therefore, your state of awareness determines how you see money, how you gain it, and what you use it for. Consciousness is always in motion, and so is money. Consciousness motivates us to seek more out of life; money follows this journey and eases the way if you have enough of it.\nIf you shift your attitude away from money as the goal, but instead intend to get more out of life, you will have the support of consciousness. In Yoga this support comes from dharma, which comes from a Sanskrit verb that means “to uphold or support.” If you are in your dharma, as it is usually phrased, abundance follows. If you are out of your dharma, you experience lack. Without the support of consciousness, nothing valuable can be achieved.\nThe concept behind money is powerful, and once it took hold (archaeologists trace the first money to the Mesopotamian shekel around five thousand years ago), money exploded as an idea. Behind modern life, the idea still flourishes. Seen as an invention of the mind, money accomplishes four different things that are necessary to human society. Money serves us as reward, value, need, and exchange. Pause and consider why you personally need money, and you’ll see that all four things are present in your life.\nReward: The money slipped into a child’s birthday card, the salary every worker is paid, and the tip left for the waiter in a restaurant are all rewards.\nValue: The money slipped into the birthday card is pure giving, not needing to be earned. But it conveys that the child who gets the money is valued. The salary you earn expresses the value of your work, and for many people this becomes a way to measure their self-esteem.\nNeed: We live in a service economy that exists to fill people’s needs much more than to provide physical necessities. When you need a doctor, a college education, a set of new tires, and a thousand other things, money brings you what you need, even seemingly superfluous needs, like this season’s new fashion in sn

Abundance

DEEPAK CHOPRA

"Liza Wiemer opens doors to the soul that few of us realize even exist. Read this book, explore its methods, and open yourself to the wisdom to which each of us is heir." Rabbi Rami M. Shapiro, author of Wisdom of the Jewish Sages A complete guide for readers of any religion, Extraordinary Guidance teaches how to contact the spiritual guides that watch over every soul and apply their wisdom for practical results in your everyday life as well as for a richer spiritual life. In the late 1980s, channeling was the popular way to receive spiritual guidance. In the early '90s, angels became accessible. Now we know we can go directly to the source--to the spiritual guides themselves--and Liza Wiemer reveals how everyone can contact his or her own spiritual guides for invaluable life guidance. Extraordinary Guidance explains what spiritual guides are and provides easy and effective step-by-step instructions for connecting with them, including how to get in the right state of mind to talk with these powers that guide us. Through examples and personal anecdotes of her own spiritual guide, Wil, Wiemer shows how the discovery of the wisdom within enables people to make positive changes in their lives and help others to do the same, and, ultimately, to work toward bridging the gap between the spiritual and physical worlds.

Extraordinary Guidance: How to Connect with Your Spiritual Guides

Wiemer, Liza M.

Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

Asian Health Secrets: The Complete Guide to Asian Herbal Medicine

Letha Hadady

Alternative Medicine

In sections devoted to faith, courage, family, friends, self-love, dating, marriage, and work, Patrice Gaines reveals how she and others who have redeemed their lives arrived at their personal moments of grace. 192 pp. Author tour. National print ads &amp; publicity. 50,000 print.

Moments of Grace: Meeting the Challenge to Change

Gaines, Patrice

Christian Books & Bibles

See the best price to sell, buy or rent books by the Harmony/Rodale publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Harmony/Rodale