Literally millions of Americans suffer from various joint-related conditions: arthritis, inflammation and chronic pain are just a few. Of course, the effects of these conditions can range from simple annoying soreness to debilitating pain and complete lack of mobility. If you are one of these millions of sufferers, Dr. Shawn Talbott's newest title is just for you. Inside the pages of Natural Solutions for Pain-Free Living, you'll discover a program that covers all you need to know for healthy joints, bones and muscles, as well as how to achieve lasting relief from the chronic pain, stiffness and inflammation that currently afflict so many. Based on a holistic approach that utilizes specific nutritional supplements, stretching movements, dietary guidelines, and stress relief, Dr. Talbott's program will put you back on the path to increased flexibility, reduced stiffness and a more mobile, pain-free life.

Natural Solutions for Pain-free Living: Lasting Relief for Flexible Joints, Strong Bones And Ache-free Muscles

Health, Fitness & Dieting

Talbott, Shawn M.

Diseases & Physical Ailments

Currant Book

Wrinkled skin, painful joints, heart disease. These are all conditions that top the list of problems related to aging. And while there is no fountain of youth, science has uncovered one of nature's best-kept secrets in the fight against the ravages of time. Hyaluronic acid, or HA is a primary component of the fluids that replenish, lubricate and protect various tissues of the body. In fact, so crucial is the role of this "liquid gold" in maintaining connective tissue in the joints, heart, skin and eyes that its declining production with age results in many of the classic signs associated with aging. The good news is that we now can increase our body's levels of HA through injection and oral supplementation. Mounting evidence suggests that HA supplements - particularly in the high molecular weight, bio-identical form - can provide relief from painful joints and inflammation, reduce the severity of wrinkles, and even protect the cardiovascular system. Inside this groundbreaking book, authors Chris Melentis, N.D., and Dave Rousett explain how the remarkable HA may protect joints from arthritic conditions, relieve inflammation, reduce skin wrinkles and moisurize skin, preserve the structrion of the eye and brain, prevent the onset of various cardiovascular conditions, and be involved in the body's defense against cancer and much more! So read the HA Anti-Aging Answer, and discover why hyaluronic acid may just be your most effective weapoin in the fight to fend off age-related symptoms, achieve optimal health and look and feel great.

The HA Anti-Aging Answer: Using Hyaluronic Acid for Flexible Joints, Vibrant Skin and a Healthy Heart

Chris Meletis

N.D. & Dave Rousett

Six years ago, best-selling author Shawn Talbott, Ph.D. revealed to the world the role that chronic stress - and the subsequent production of the hormone cortisol - plays in promoting unwanted fat gain. Today, however, we know that although cortisol is still important to consider, it is clearly only a part of the hormonal and metabolic response to stress and weight gain.
Based on his own groundbreaking clinical research, Dr. Talbott's new title, The Metabolic Method, describes the complex interplay between stress, cortisol (and other hormones/enzymes), diet and related body functions that ultimately lead to unhealthy weight gain - as well as low energy levels, depressed mood and other problems.
Fortunately, Dr. Talbott's Metabolic Method program is not complex - in fact, it's a simple yet powerful program that can counter the effects of chronic stress.

The Metabolic Method

Shawn M. Talbott

PH.D.

Exercise & Fitness

Ormakalude Bhramanapadham

NAMBI NARAYANAN S

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