This book encapsulates a decade of learning into a simple yet powerful program that can counter the effects of stress to help you Restore Balance in your Body, Improve Vigor (Mental/Physical Energy), Reduce Fatigue, Alleviate Depression, Sharpen Mental Focus, Lose weight, and Manage your risk of Diabetes, Cancer, and Heart Disease!

Vigor: 7 Days to Unlimited Energy, Focus and Well-Being.

Shawn M. Talbott

Shawn Talbott

A Guide to Understanding Dietary Supplements

Taylor&Francis

Six years ago, best-selling author Shawn Talbott, Ph.D. revealed to the world the role that chronic stress - and the subsequent production of the hormone cortisol - plays in promoting unwanted fat gain. Today, however, we know that although cortisol is still important to consider, it is clearly only a part of the hormonal and metabolic response to stress and weight gain.
Based on his own groundbreaking clinical research, Dr. Talbott's new title, The Metabolic Method, describes the complex interplay between stress, cortisol (and other hormones/enzymes), diet and related body functions that ultimately lead to unhealthy weight gain - as well as low energy levels, depressed mood and other problems.
Fortunately, Dr. Talbott's Metabolic Method program is not complex - in fact, it's a simple yet powerful program that can counter the effects of chronic stress.

The Metabolic Method

Health, Fitness & Dieting

PH.D.

Exercise & Fitness

Currant Book

See the best price to sell, buy, or rent books by Shawn M. Talbott. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Shawn M. Talbott