Momentary Reflections on Movement: The Spirit of T'ai Chi
Released: Sep 01, 2001
Publisher: Astrolog Publishing House
Format: Paperback, 112 pages
to view more data
Description:
This introduction to T’ai Chi shows novices how to use this ancient Chinese art to relax and develop flexibility, balance, and strength while avoiding injuries. The importance of meditation and attaining an ease of movement is stressed.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.