The Fast 800 Easy, The Fast 800 Recipe Book, The Fast 800, The Fast 800 Health Journal 4 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nThe Fast 800 Easy, The Fast 800 Recipe Book, The Fast 800, The Fast 800 Health Journal 4 Books Collection Set:\nThe Fast 800 Easy:
Following her bestselling Fast 800 Recipe Book, Dr Clare Bailey returns with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.All the dishes in this book can be made with less than 10 ingredients and are based on the low-carb Mediterranean style of eating now proven to revolutionalise your health.\nThe Fast 800 Recipe Book:
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.\nThe Fast 800:
In this fastpaced, nononsense book, Dr Michael Mosley brings together the latest science which approaches to dieting and exercise actually work with inspiring accounts of his and others using these strategies to vastly improve their health This book is a triumph, providing just the right balance of practical advice, scientific reasoning and hope Dr Mosley shows that armed with the right information, it is within all of our powers to shift excess body weight for good.\nThe Fast 800 Health Journal:
Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to:* plan your meals, record your calories and factor in upcoming events* set yourself goals and reflect on the outcomes* track your activity levels* monitor your mood, eating and sleeping habits.