OSTEOPOROSE (French Edition)
Description:
Écrit d'après les études les plus rigoureuses, ce livre explique ce qu'il faut savoir pour prévenir, traiter et vaincre l'ostéoporose, cette dangereuse fragilisation des os. Le programme offert dans ce livre vise à maximiser la santé des os à l'aide d'une démarche de planification, d'exercices et de menus conçus spécialement pour maintenir une saine ossature.
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