Social Skills for Teens: An 8-step Program with practical exercises for young adults to become self-confident, eliminate social anxiety, build ... healthy boundaries and make great friends.

Do you find making small talk or mingling with a crowd a complete and utter nightmare?How many times have you backed out of plans to hang out with friends just because they've invited other people you don't know?Don't fret - you are not alone. It's completely normal to be shy - you're dealing with a lot of changes, from your body to your hormones, and your environment to new experiences. Fortunately, this book is packed with useful and easy-to-learn techniques you can use to build your social skills and make positive changes happen. If you want to step out of the shadows and enjoy your teenage life to the fullest, then this book might just be the book you need.