This practical handbook gives art students a comprehensive guide to human anatomy, offering instruction in a wide range of media that includes pencils, inks, pastel chalks, charcoal, and crayons. The author presents step-by-step projects designed to build art students' confidence as they progress from easy to advanced techniques, and discusses common mistakes with suggested methods to correct them. She also advises on the use of maquettes--miniature mannequins with flexible body joints--as a practical substitute when a live sitter is unavailable, or when a pose is difficult for models to maintain for lengthy periods. The book's primary purpose is to give students an understanding of how the human body is constructed by demonstrating a wide variety of natural poses and presenting exercises for each of them. Handsome and instructive color illustrations on most pages.

The Anatomy & Figure Drawing Artist's Handbook

Arts & Photography

Foster, Vivian

Drawing

B E S Pub Co

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

These simple strategies could save your child's future and make you both a whole lot happier in the process.Getting frustrated is in many ways a natural part of being human, but you can navigate through the chaos of raising a child without letting it get you all worked up inside.You just need to better understand your own emotions and your anger.When you can recognize your triggers before they happen, and develop the right techniques to navigate through your emotional storms, this explosion of anger onto your child will become much less frequent... and will enventually be gone altogether.In Anger Management For Parents, you'll discover:A deep dive into the origins of our anger-- why we feel it, how it benefits us, and where it commpletely destroys our lives.Why most of the time it's not actually your child's fault --and how you can use this awareness to empower healthy relations between the two of you.The most effective way to remove yourself from your emotions before they take control of your actions.Powerful and actionable steps to help you establish better communication between you and your child.Important things to do when setting healthy boundaries for your little one to follow.Detailed instructions for following the super successful "traffic light system" to help your kids identify their emotions and control their anger.How your child is simply a mirror of you and how you can use this understanding to better yourself and your child's development.Powerful strategies to show your child that you love and support them, encouraging healthier behavior in every action they take.and so much more!It's up to you to raise your child to their highest potential. At the end of the day, only you can make that difference. Take back control of your anger and help your children thrive in life.

Reference

Star Spark Press, LLC

If your blood pressure sky-rockets when your child refuses to cooperate, you’re not alone! 
Are you scared that your anger is getting the better of you a little too often? 
Maybe you can even see it in your kid’s face when you try to discipline them? 
Or perhaps a friend, or even your partner, has said something about it to you and now you’re stuck wondering what the heck to do about it?\nYou are not alone! 
But blowing up on them is never the correct way of handling things. 
Whether it’s because you’ve had a bad day at work -- or because your child has actually done something catastrophic -- getting angry at the situation is not going to solve anything. 
Actually, it’s going to make everything a whole lot worse. 
Have you experienced this before? 
Something small somehow builds up and turns into a massive headache (and maybe even some tears) for the both of you… 
It doesn't have to be this way! 
Yes, getting frustrated is in many ways a natural part of being human… and yes, children will be children. 
However, you can navigate through the chaos of raising a child without letting it get you all worked up inside. 
You just need to better understand your own emotions and your own anger. 
When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent… and will eventually be gone altogether. 
In Anger Management for Parents, you’ll discover: A deep dive into the origins of our anger -- why we feel it, how it benefits us, and where it completely destroys our lives Why most of the time it’s not actually your child’s fault -- and how you can use this awareness to empower healthy relations between the two of you The most effective way to remove yourself from your emotions before they take control of your actions Powerful and actionable steps to help you establish better communication between you and your child Important things to do when setting healthy boundaries for your little one to follow Detailed instructions for following the super-successful “traffic light system” to help your kids identify their emotions and control their anger How your child is simply a mirror of you -- and how you can use this understanding to better yourself and your child’s development Powerful strategies to show your child that you love and support them, encouraging healthier behavior in every action they take 
… and much more! 
These simple strategies could save your child’s future and make you both a whole lot happier in the process.\nIt’s up to you to raise your child to their highest potential. 
Ask yourself: Are you showing them how to do this properly, or is the example you’re setting something different than what you’d hope for them to become? 
At the end of the day, only you can make that difference. If you’re ready to take back control of your anger and help your children thrive in life, then scroll up and click the “Add to Cart” button right now.

Learn the Emotional Management strategies to Help your Children Self-Regulate and Thrive. Parenting a child with ADHD doesn't have to be a rollercoaster ride -- discover how to pave the road to a peaceful and happy life?Changing your child's life (and yours!) for the better starts with understanding how your child experiences the world and interacts with it.By following the guidance and applying the program in this book, you will be able to raise your child without the unnecessary frustrations... and finally, build that strong bond you've always wanted.In A Beginner's Guide on Parenting Children with ADHD, you will discover:?	What exactly ADHD is - what causes it, and what if it's not ADHD at all???	How to proceed towards diagnosis, which professional to choose, and which medication is right for your child (if any!).??	What to expect in each stage of your child's growth from preschool to adolescence.?	A 8-step program to empower your child -- including ideas for games and activities to nurture your kid's ability to adapt, cope and thrive.?	How to help your child with their peer problems and boost their academic development.??	How to handle environmental stimuli and avoid the triggers that send your child on a rampage?.?	How to take care of yourself to stay healthy and fully present for your child with ADHD, as well as your entire family.?And much more.It's time to uncover the incredible potential your child has -- they just need the right guidance!Discover how to help your child with ADHD transform into the amazing person they truly are.

A Beginner's Guide on Parenting Children with ADHD

Parenting & Relationships

Family Relationships

Navigate through the chaos of raising a child without letting it get you all worked up inside.\nWhen you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent... and will eventually be gone altogether. 
In Anger Management for Parents, you'll discover:\nA deep dive into what anger is and why we feel it Why most of the time it's not actually your child's fault -- and how you can use this awareness to empower healthy relations between the two of you How to remove yourself from the heat of the moment and take control of your anger Powerful and actionable steps to help you establish better communication between you and your child Detailed instructions for following the "traffic light system" to help your kids identify their emotions and control their anger How your child is simply a mirror of you -- and how you can use this understanding to better yourself and your child's development Powerful strategies to show your child that you love and support them\n... and much more!\nThese simple strategies could save your child's future and make you both a whole lot happier in the process.

Parenting a child with ADHD doesn’t have to be a rollercoaster ride -- discover how to pave the road to a peaceful and happy life…\nLearn the Emotional Management strategies to Help your Children Self-Regulate and Thrive.Changing your child’s life (and yours!) for the better starts with understanding how your child experiences the world and interacts with it.\nBy following the guidance and applying the program in this book, you will be able to raise your child without the unnecessary frustrations... and finally, build that strong bond you’ve always wanted.\nIn A Beginner’s Guide on Parenting Children with ADHD, you will discover:\n• What exactly ADHD is – what causes it, and what if it’s not ADHD at all? 
• How to proceed towards diagnosis, which professional to choose, and which medication is right for your child (if any!). 
• What to expect in each stage of your child’s growth from preschool to adolescence. 
• A 8-step program to empower your child -- including ideas for games and activities to nurture your kid’s ability to adapt, cope and thrive. 
• How to help your child with their peer problems and boost their academic development. 
• How to handle environmental stimuli and avoid the triggers that send your child on a rampage. 
• How to take care of yourself to stay healthy and fully present for your child with ADHD, as well as your entire family.\nAnd much more.\nIt’s time to uncover the incredible potential your child has -- they just need the right guidance! Discover how to help your child with ADHD transform into the amazing person they truly are. 
What readers say about Vivian Foster 
(for her first book, "Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children") 
"The author, Vivian Foster, provides not only strategies for parents to manage their anger but also explains the psychology of anger with such depth that anyone (not just parents) can better understand its causes and triggers." 
-C.R. Hurst, Author of the Jane Digby's Diary Series 
"This is a much needed book and I’m so glad the author decided to write it. She does a great job of providing insights from the child’s and the parents point of you. I can’t think of anything that was missed in this book and I recommend it for anyone who could use the support. It’s empowering to have the knowledge and understanding about your emotions and examples of ways to change circumstances. It doesn’t have to be a struggle." 
-Susan Rourke 
"Five out of five stars! I recommend ‘ Vivian Foster’s Anger Management for Parents’ to parents, grandparents, and caregivers everywhere!" 
-Dean Vargo 
Vivian Foster is a parent and teacher with a background in psychology. She is also the author of the acclaimed "Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children"\nWith over 20 years dedicated to studying psychology, in particular childhood development and parenting, she is dedicated to helping others navigate the issues she has encountered on her own parenting journey. Her writing is driven by her own experience of parenting a child with ADHD and informed by the negative experiences of family life she had as a child.\nShe has used her education and the tools she learned in her own therapy to make her approach accessible to parents of all backgrounds.

A Beginner's Guide on Parenting Children with ADHD: Understand ADHD, learn strategies to empower your child to self-regulate, focus better, and manage ... | 8 Step Program To Raise Thriving Kids

Life Skills for Teens: The ultimate guide for Young Adults on how to manage money, cook, clean, find a job, make better decisions, and everything you need to be independent. (Life Skills Mastery)

‘Adulting’ worries most people even those who’ve been doing it for years. No matter your fears about flying the nest, you’ll find it 100x easier when you know the essential life skills the school system has failed to teach you, and this book will help you... 
Even if you're a straight A student, there are crucial things the education system has failed to teach you... Read on to make sure you don't miss out. 
You have a ton of natural talents and skills you’ve spent years developing… but if you’re anything like most young people, you have a few gaps in your knowledge when tackling life admin. 
It’s nothing to be ashamed of – one survey found that 81% of recent college graduates wish they’d been taught more life skills earlier. 
Everything you need to know to take the headache out of adulthood is collected here in this comprehensive guide – and you can bet your bottom dollar that every adult you know wishes they’d had this kind of advice when they were younger. 
Inside, you’ll discover: 
● Money management tips – complete with solid budgeting advice to help your hard-earned cash go further 
● The 6 pillars of health and wellness you didn’t realize were crucial to your wellbeing (and how to meet them easily) 
● How to access the proper medical support when you’re away from home (plus advice for jumping the most common hurdles college students encounter) 
● Everything you need to know to keep a successful kitchen, cook healthy and delicious meals for your friends, and have fun while you’re doing it 
● Multiple secrets for keeping your living space organized and sparkling – with minimal effort 
● Essential advice for disaster-free laundry 
● Why your fashion choices matter – and how to make sure you dress the part for every situation 
● Exactly what to do to keep your car safe and roadworthy at all times… so you can drive freely without ever worrying about preventable emergencies 
● What everyone wishes they’d known about moving house and finding new housemates 
● From college loans to courses – the guidance the college brochures miss (choose wisely, and skip the stress!) 
● Common emotional challenges faced by young people… and what you can do to navigate them if they happen to you 
● Why ‘growth mindset’ is more than a trendy phrase… and what you can gain when you embrace it (plus: life-changing advice for developing habits you want to keep) 
● Speedy questions to test your new knowledge at the end of every chapter 
And much more. 
It’s something that’s fundamentally lacking from our education system, and there isn’t a teenager out there who knows everything about how to handle life when they fly the nest. 
And it’s never too late (or too early) to start picking up those crucial life skills – because Whether you’re 13 or 19, there’s always something you can learn to make life easier and less stressful. Launch yourself into adulthood without the stress: Scroll up and click “Add to Cart” right now.

Self-Help

Creativity

You have a ton of natural talents and skills you've spent years developing but if you're anything like most young people, you have a few gaps in your knowledge when tackling life and there isn't a teenager out there who knows everything about adulting. This book will help you fill in the gaps and become independent. Inside, you'll discover: &#9679; Money management tips - complete with solid budgeting advice to help your hard-earned cash go further&#9679; The 6 pillars of health and wellness you didn't realize were crucial to your wellbeing&#9679; How to access the proper medical support when you're away from home&#9679; Multiple secrets for keeping your living space organized and sparkling - with minimal effort&#9679; Essential advice for disaster-free laundry&#9679; Why your fashion choices matter - and how to make sure you dress the part for every situation&#9679; Exactly what to do to keep your car safe and roadworthy at all times&#9679; What everyone wishes they'd known about moving house and finding new housemates &#9679; From college loans to courses - the guidance the college brochures miss &#9679; Common emotional challenges faced by young people and what you can do to navigate them if they happen to you Launch yourself into adulthood without the stress using this ultimate Life Skills guide just for you.

Social Skills for Teens: An 8-step Program with exercises for young adults to become self-confident, overcome social anxiety, build self-esteem, have ... and make great friends (Life Skills Mastery)

Stress Management

Don’t let shyness and social awkwardness hold you back from having fun and enjoying what life has to offer… find out how you can be effortlessly cool and charming! 
Are you more comfortable texting or chatting online, instead of having face-to-face conversations? 
Do you find making small talk or mingling with a crowd a complete and utter nightmare? 
How many times have you backed out of plans to hang out with friends just because they’ve invited other people you don’t know? 
Don’t fret – you are not alone. In fact, nearly half of teenagers consider themselves shy… which means some of your schoolmates and friends are also facing the same struggles as you. 
Even famous celebrities like Kendall Jenner, Justin Bieber, Zendaya, and Lady Gaga – who seem incredibly confident and outgoing – admitted that they were quite timid and reserved when they were teens. 
It’s completely normal to be shy – you’re dealing with a lot of changes, from your body to your hormones, and your environment to new experiences. 
All these while living in a fast-paced, high-tech, social-media-driven world… it’s no wonder why you just want to be invisible sometimes. 
But while there are perks of being a wallflower, it also hinders you from fully experiencing the magical time of your teenage years. Just imagine how many adventures and relationships you’ve missed out on because you’re too shy to try. 
Here’s the good news: There’s no stopping you from turning things around and finally kicking that shyness to the curb. 
Fortunately, this book is packed with useful and easy-to-learn techniques you can use to build your social skills and make positive changes happen. 
Inside, here is just a small fraction of what you will discover: 8 surprisingly simple and fool-proof steps to create healthy relationships… stop hiding under the covers and start connecting with others! How to master the art of talking – know how to begin, join, and even properly end a conversation Why it’s crucial to learn social skills… and the 3 main ones you absolutely need in your lifetime 6 qualities that will make you more approachable and likable – watch in awe as people start gravitating toward you! What “emotional regulation” is and why can it make or break your connections with others Practical exercises in every chapter to help you apply what you’ve learned right away 5 teenage hurdles and how to conquer them – don’t let growing pains keep you from forming the best relationships with yourself and others The secrets to boosting your self-esteem and self-confidence – uncover how to become the “zero to hero” of your own life story! 
And much more. 
While it would be amazing if you could just make your shyness disappear with just one click, it doesn’t work that way. When it comes to building social skills, it’s a journey that requires learning, practicing, and reflecting. 
Flipping the script to a whole new you – better, bolder, and braver – takes work… but if you trust the process, it’ll all be worth it. If you want to step out of the shadows and enjoy your teenage life to the fullest, then scroll up and click “Add to Cart” right now.

Self-Esteem

See the best price to sell, buy, or rent books by Foster, Vivian. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Foster, Vivian

See the best price to sell, buy, or rent books by Foster, Vivian. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Anatomy & Figure Drawing Artist's Handbook

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

A Beginner's Guide on Parenting Children with ADHD

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children

A Beginner's Guide on Parenting Children with ADHD: Understand ADHD, learn strategies to empower your child to self-regulate, focus better, and manage ... | 8 Step Program To Raise Thriving Kids

Life Skills for Teens: The ultimate guide for Young Adults on how to manage money, cook, clean, find a job, make better decisions, and everything you need to be independent. (Life Skills Mastery)

Life Skills for Teens: The ultimate guide for Young Adults on how to manage money, cook, clean, find a job, make better decisions, and everything you need to be independent. (Life Skills Mastery)

Social Skills for Teens: An 8-step Program with exercises for young adults to become self-confident, overcome social anxiety, build self-esteem, have ... and make great friends (Life Skills Mastery)

Social Skills for Teens: An 8-step Program with exercises for young adults to become self-confident, overcome social anxiety, build self-esteem, have ... and make great friends (Life Skills Mastery)