10-Minute AM/PM Yoga: Easy moves to energise and unwind
Description:
Do you wish you had more energy? Are you looking for a way to relax and de-stress? 10-minute AM/PM Yoga offers a tailored collection of yoga moves and sequences specially designed to help you start and end your day. Use the energizing morning sequences and poses to help revitalize your body, lift your mood, and focus your mind. In the evening, follow the gentle moves and meditations to de-stress, relax and help promote a good night's sleep. Written by a top yoga teacher, this expert guide takes you through everything you need to make yoga part of your daily life, with step-by-step instruction.
Best prices to buy, sell, or rent ISBN 9781911639480
Frequently Asked Questions about 10-Minute AM/PM Yoga: Easy moves to energise and unwind
The price for the book starts from $7.98 on Amazon and is available from 18 sellers at the moment.
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The 10-Minute AM/PM Yoga: Easy moves to energise and unwind book is in very low demand now as the rank for the book is 6,570,265 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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