Ashtanga Yoga: Just Relax
ISBN-10:
1891252178
ISBN-13:
9781891252174
Description:
On this DVD you will find a soothing of gentle stretching and conscious breathing followed by a fully guided deep relaxation filmed entirely on the island of Maui. Take the time to revitalize and renew. Soften the body and release the mind from worry. Allow Yourself the Time to Truly Relax.
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