Healthy Dining in Orange County (2nd Edition)

Do you love to eat out? Are you trying to lose weight or stay fit? Watching your cholesterol or carbs? Know someone else who is? This book give you 'inside information' on what & how to order at favorite Orange County area restaurants. Did you know that most restaurant meals contain a shocking 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden fat and calories in most restaurant foods. The Healthy Dining book leads you to a a spectacular selection of healthy items that are bursting with flavor! Healthy Dining in Orange County includes nutritional analysis of calories, fat, cholesterol, sodium and diabetic exchanges.