Healthy Dining in San Diego

Travel

Anita Jones

Food, Lodging & Transportation

Accents On Health

Healthy Dining in San Diego (3rd Edition)

United States

Accents On Health, Inc.

Healthy Dining in San Diego 1997 (4th Edition)

Do you love to eat out? Are you trying to lose weight or stay fit? Watching your cholesterol or carbs? Know someone else who is? This book give you 'inside information' on what & how to order at favorite Orange County area restaurants. Did you know that most restaurant meals contain a shocking 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden fat and calories in most restaurant foods. The Healthy Dining book leads you to a a spectacular selection of healthy items that are bursting with flavor! Healthy Dining in Orange County includes nutritional analysis of calories, fat, cholesterol, sodium and diabetic exchanges.

Healthy Dining in Orange County (2nd Edition)

San Diego, CA, U.S.A.: Accents On Health, 1994

Guide to Low-Fat restaurant meals featuring over 400 mouth-watering menu items from popular restaurants.

Healthy Dining in Orange County

Health, Fitness & Dieting

Nutrition

Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what & how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor. NO OTHER SOURCE reveals such valuable, detailed information. Sample 'Healthy Dining' menu item: "Black & Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Calories: Excellent Choice (445), Fat: Excellent Choice (15 g), Cholesterol: Good Choice (80 mg), Sodium: Moderate (960 mg), Protein: 46 g, Carbohydrate: 29 g, Fiber: 1 g." This 6th edition features: 1) Easy-to-read "nutrition labels" (calories, fat, cholesterol, sodium, protein, carbs, fiber, and fruit/veg servings) for over 450 menu items at 90 popular restaurants ; 2) 50 delicious and healthy recipes from area chefs; 3) More than $350 in money-saving restaurant coupons; and, 4) Nine chapters of nutrition tips and advice for healthier dining. With the "Healthy Dining" book, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in Los Angeles (5th Edition), Healthy Dining in Orange County (6th Edition), Healthy Dining in San Diego (7th Edition).

Healthy Dining in Orange County (6th Edition)

Esther Hill

Erica Bohm

Susan Goldstein

Nicole Quartuccio

Healthy Dining in Los Angeles (1st Edition)

Dazzle your senses...tantalize your taste buds ... with the fourth edition of "Healthy Dining in Los Angeles."  Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what & how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor.  "Healthy Dining in Los Angeles" is written by an award-winning team of nutrition experts who look inside chefs' secret recipes, analyze them, and select menu items that meet recommended nutrition guidelines. NO other source reveals such comprehensive, valuable information.  Each edition features: 1) Easy-to-read "nutrition labels" for hundreds of menu items (i.e., calories, fat, cholesterol, sodium, protein, carbohydrates, diabetic exchanges); 2) Over 40 delicious, healthy recipes from Los Angeles chefs; 3) Valuable restaurant coupons; and, 4) More than 40 pages of nutrition tips and advice for healthier dining.  With the "Healthy Dining" books, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you!  Available for Southern California in three separate editions: Healthy Dining in Los Angeles (4th Edition), Healthy Dining in Orange County (4th Edition), Healthy Dining in San Diego (5th Edition).

Healthy Dining in Los Angeles (2nd Edition)

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Books by Anita Jones