Self-Esteem for Women

Designed for women looking to build their self-esteem, this guide enables readers to recognize negative patterns and self-beliefs, and replace them with new ones that offer support and self-awareness. Lynda Field teaches women how to trust themselves, balance their male and female energies, reclaim self-respect, and create the life they deserve. Using a combination of special techniques and a unique Five Step Program for Change, this clear, practical guide shows women how to succeed in love, assert themselves in the workplace, enjoy motherhood, and find empowerment in all areas of their lives.