A pocket sized personal development book, and sequel to 60 Ways to Feel Amazing. It offers advice on enhancing life by methods such as discovering core values, being original and getting noticed as well as pleasure seeking and seizing the moment.

60 Ways To Change Your Life

Self-Help

Field, Lynda

Motivational

Vermilion

Written with characteristic good humour and full of tips and exercises, this book sets out small practical steps that will help you to make quantum leaps towards improving your life. Includes advice on ways to revitalize your sex life, how to forgive your parents and how to stay cool and find calm. The author is a counsellor and psychotherapist.

60 Ways To Feel Amazing

RANDOM HOUSE UK

Take the time to focus on you, and feel sexy, clever, sensitive and strong. Whether you're a busy mother or a career woman, this book aims to show you how to succeed in and enjoy every aspect of your life.

The Little Book of Woman Power

60 Ways To Heal Your Life: Practical tips for Daily inspiration

Packed with practical techniques and exercises, this workbook aims to help bring a new sense of creativity and vision to your life by learning to believe in yourself. This book hopes to help you improve personal relationships, enhance health and prosperity and to trust yourself and your intuiton.

The Self-Esteem Work Book : An Interactive Approach to Changing Your Life

Health, Fitness & Dieting

Psychology & Counseling

When life becomes a busy, relentless routine, we need to re-balance our “doing” and our “being.” This book shows how you can be successful yet still relax and enjoy the trip.

Be Yourself: How to Relax and Take Control of Your Life

Personal Transformation

Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. Bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, Instant Life Coach will help you to make the most of every single day of your life.

Instant Life Coach: 200 Brilliant Ways to Be Your Best

Religion & Spirituality

Full of brilliant ideas, this guide will help you become self-assured, calm, and stress-free in a very short time. Written in a friendly and interactive style, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest, and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behavior patterns and destructive emotions. Set aside just 48 hours to put yourself first, and make an exciting new start, stepping into the sunshine of your life.

Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours

Business & Money

Job Hunting & Careers

Each of us wants to be happy but we often don't know where to start and how to continue—we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology, and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes, and checklists to enable readers to work out what is going wrong. By the end of the book readers will be led through finding their own strengths, becoming an optimist, discovering what's holding them back, getting themselves onto the right path, identifying their purpose, learning how relaxation is a key, beginning to feel fabulous, and finally, turning towards happiness for the rest of his or her life.

Fast Track to Happiness: From Fed-Up to Fabulous in 10 Days

Happiness

<p>Research shows that happiness and self - esteem do not depend on success; on the contrary, success naturally flows to those who are high in self - worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self - confident. As top UK life coach and self - esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success.' However, if you are feeling low in confidence or overwhelmed by self - doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10 - Day Self - Esteem Programme was created. The Self - Esteem Coach gives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you. 'Whenever you are feeling knee - deep in negativity just remember this: the biggest thought is always the positive one; it will sweep all else away with its intention, focus and determination. Never underestimate the power of positivity; it will always empower and uplift you. Always choose to think the biggest thought.' Lynda Field</p>

The Self-Esteem Coach: 10 Days to a Confident New You

Self-Esteem

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Books by Field, Lynda