The Healthy Diet Calorie Counter : Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements

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The Healthy Diet Calorie Counter : Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements image
ISBN-10:

1844830152

ISBN-13:

9781844830152

Author(s): Hartvig, Kirsten
Released: Jan 01, 2004
Format: Paperback, 240 pages

Description:

Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.

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