Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body

Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body image
ISBN-10:

1844768805

ISBN-13:

9781844768806

Edition: 1
Released: Nov 16, 2009
Publisher: Southwater
Format: Paperback, 264 pages
to view more data

Description:

There are many benefits of practicing yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind.

Low Price Summary






Top Bookstores


























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.