Speed Training for Tennis

Speed Training for Tennis image
ISBN-10:

1841260304

ISBN-13:

9781841260303

Released: Jan 01, 2001
Format: Paperback, 136 pages
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Description:

Speed is, along with technique and co-ordination, one of the most important performance-limiting factors in tennis. This study offers suggestions for tennis-specific speed training for a wide range of tennis coaches and active players.


























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