The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs

The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs image
ISBN-10:

1780192274

ISBN-13:

9781780192277

Edition: 1
Released: Jun 16, 2013
Publisher: Southwater
Format: Paperback, 256 pages
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Description:

An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.

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