Fit Kids for Life
1681627191
9781681627199
Description:
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
Best prices to buy, sell, or rent ISBN 9781681627199
Frequently Asked Questions about Fit Kids for Life
The price for the book starts from $27.58 on Amazon and is available from 20 sellers at the moment.
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The Fit Kids for Life book is in very low demand now as the rank for the book is 11,104,607 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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