ASMR (Idiot's Guides)

ASMR (Idiot's Guides) image
ISBN-10:

1615648186

ISBN-13:

9781615648184

Released: May 05, 2015
Publisher: Alpha
Format: Paperback, 272 pages
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Description:

ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.

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