Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way―With over 100 Plant-Powered Recipes to Keep You Fuller Longer
Description:
This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier--and longer
Intermittent fasting is one of the easiest ways to achieve better health--period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.
In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You'll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry).
- Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course).
- A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle.
- Guided exercises: You'll boost your fasting plan's effectiveness while building endurance, power, muscle control, and flexibility.
Best prices to buy, sell, or rent ISBN 9781615197286
Frequently Asked Questions about Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way―With over 100 Plant-Powered Recipes to Keep You Fuller Longer
The price for the book starts from $7.17 on Amazon and is available from 43 sellers at the moment.
At BookScouter, the prices for the book start at $4.83. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
If you’re interested in selling back the Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way―With over 100 Plant-Powered Recipes to Keep You Fuller Longer book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way―With over 100 Plant-Powered Recipes to Keep You Fuller Longer book, the best buyback offer comes from and is $ for the book in good condition.
The Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way―With over 100 Plant-Powered Recipes to Keep You Fuller Longer book is in very low demand now as the rank for the book is 581,430 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer―The 16:8 Way―With over 100 Plant-Powered Recipes to Keep You Fuller Longer book within the last three months was on September 26 and it was $1.55.