An Introduction to Yoga

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An Introduction to Yoga image
ISBN-10:

1614012547

ISBN-13:

9781614012542

Released: Dec 29, 2020
Format: Paperback, 52 pages

Description:

Yoga is more than just a workout—it’s actually a combination of four components: postures (like tree pose), breathing practices, deep relaxation, and meditation that can transform your health on many different levels. To show you how easy yoga can be and how you can reap the many health benefits, Harvard Medical School experts created An Introduction to Yoga.

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The An Introduction to Yoga book is in very low demand now as the rank for the book is 9,027,578 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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