Looking Good and Feeling Great at Any Age!
Description:
Looking Good and Feeling Great at Any Age! contains 25 articles by experts in the aging, beauty, fitness, health, and wellness fields, as well as commentry by the main author, Gwen Herb. Article topics include: visiting your doctor; being your own health mentor; the new math of aging; springing into shape simply, avoiding DVT; exercising your brain; why dieting makes you fat; relationships and health; sex and health; humor and health; man's best friend; volunteering; the mind-body connection; meditation; yoga, journaling; chiropractic and aging; projecting a winning image; permanent make-up; and plastic surgery.
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