<p>Looking Good and Feeling Great at Any Age! contains 25 articles by experts in the aging, beauty, fitness, health, and wellness fields, as well as commentry by the main author, Gwen Herb. Article topics include: visiting your doctor; being your own health mentor; the new math of aging; springing into shape simply, avoiding DVT; exercising your brain; why dieting makes you fat; relationships and health; sex and health; humor and health; man's best friend; volunteering; the mind-body connection; meditation; yoga, journaling; chiropractic and aging; projecting a winning image; permanent make-up; and plastic surgery.</p>

Looking Good and Feeling Great at Any Age!

Health, Fitness & Dieting

Gwen Herb

Exercise & Fitness

Insight Publishing

<p>EXCLUSIVE INTERVIEWS WITH CELEBRITY AUTHORS. FABULOUS IDEAS TO HELP YOU LIVE A HEALTHIER LIFE! SOME OF AMERICA'S LEADING HEALTH AND FITNESS EXPERTS SHARE THEIR TIME-TESTED STRATEGIESA FOR GETTING AND STAYING HEALTHY. YOU'LL FIND TIPS FOR HEALTHY EATING, PROPER EXERCISE, MENTAL AND SPIRITUAL HEALTH, AND WAYS TO IMPROVE THE HEALTH OF YOUR MOST TREASURED RELATIONSHIPS</p>

A Healthier You!: Fabulous Ideas to Help You Live A Healthier Life!

DEEPAK CHOPRA

Helene B. Leonetti

Billy Blanks

Mel H. Abraham

Richard W. Bunch

Lynn Shaw

Dallas Humble

L.E. "Lee" McLemore

Carolyn Strauss

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Books by Gwen Herb