The Complete Idiot's Guide to Yoga Illustrated: 4th Edition

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The Complete Idiot's Guide to Yoga Illustrated: 4th Edition image
ISBN-10:

1592574882

ISBN-13:

9781592574889

Edition: 4th
Released: May 02, 2006
Publisher: Alpha
Format: Paperback, 304 pages

Description:

Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.

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