Conquering Caffeine Dependence: Nautral Approaches to Reducing Caffeine Intake (Woodland Health Series)
Description:
Author Mike Fillon provides a concise overview of caffeine, its adverse effects, and how to overcome caffeine dependence using natural methods. He also offers crucial information on how to have a healthy lifestyle free from caffeine addiction, but helps explain the caffeine content of many everyday foods and beverages. A must-read for anyone concerned with the detrimental effects of caffeine on their health.
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