When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
ISBN-10:
1572241241
ISBN-13:
9781572241244
Author(s): ANTONY, MARTIN M.; Swinson, Richard P.
Edition: 1
Released: Jan 01, 1998
Publisher: New Harbinger Pubns Inc
Format: Paperback, 252 pages
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Description:
Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.
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