The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world. This fully revised and updated third edition incorporates breakthrough research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances.

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (16pt Large Print Edition)

Self-Help

ANTONY, MARTIN M.

Swinson, Richard P.

Anxieties & Phobias

ReadHowYouWant

Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Health, Fitness & Dieting

Mental Health

New Harbinger Pubns Inc

Providing a comprehensive overview of obsessive-compulsive disorder (OCD), this book brings together timely contributions from leading researchers and practitioners in the field. In sections covering psychopathology, assessment and treatment, and obsessive-compulsive spectrum disorders, chapters contain a wealth of new and recent data, numerous case examples, and helpful conceptual and clinical pointers. An appendix features extensive resource listings for both clinicians and patients

Obsessive-Compulsive Disorder: Theory, Research, and Treatment

Rachman, S.

Richter, Margaret A.

The Guilford Press

There are a number of books recently published on assessment scales for depression and anxiety. However, these books are generally more detailed than clinicians require, are specific to one or other condition, or involve specialty populations such as children or geriatrics. To meet the needs of clinicians treating patients with depressive and anxiety disorders, this volume aims to bring together empirically validated assessment scales. In a concise and user-friendly format, Assessment Scales in Depression and Anxiety illustrates the assessment scales used in clinical trials and research studies; shows how to select an assessment scale and to decide which scale to use for a particular clinical situation; and provides sample assessment scales for clinicians to use in their practice. Short Contents

Assessment Scales in Depression, Mania and Anxiety: (Servier Edn) (Assessment Scales in Psychiatry Series)

Lam, Raymond W.

Michalaak, Erin E.

CRC-Press

Manual práctico para el tratamiento de la timidez y la ansiedad social: Técnicas demostradas para la superación gradual del miedo

Desclée De Brouwer

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Books by Swinson, Richard P.