When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism image
ISBN-10:

1572241241

ISBN-13:

9781572241244

Edition: 1
Released: Jan 01, 1998
Format: Paperback, 252 pages

Description:

Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.

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