Flax the Super Food!: Over 80 Delicious Recipes Using Flax Oil and Ground Flaxseed (Over 80 Delicious Recipes Using Flax Oil & Ground Flaxseed)
Released: Jan 01, 2000
Publisher: Book Publishing Company (TN)
Format: Paperback, 128 pages
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Description:
A spin-doctor of another kind with this essential guide to health food flax - Flax contains important essential fats - omega-3s and omega-6s - and has antibacterial, antiviral and antifungal properties; also plays a key role in the prevention of some cancers - Flax-The Super Food offer over delicious recipes using ground flaxseeds and flax oil, background information on flax and its nutritional benefits - Includes recipes for breakfast foods, spreads, dips, salads, ressings, breads, soups, and entrees
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