Breathing As a Metaphor for Living: Teachings and Exercises on Complete and Natural Breathing

When Dennis Lewis sold his successful business, he was thoroughly exhausted and in chronic pain. So he began searching for the foundation of health: the "breath of life" itself. On Breathing As a Metaphor for Living, Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. Learn to breathe – and live – more fully, with this riveting true story and guide to conscious breathwork.