The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
1559720921
9781559720922
Description:
The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.
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The The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness book is in very low demand now as the rank for the book is 4,375,629 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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