<p>The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses. Fully illustrated.</p>

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

Self-Help

Benson, Herbert

Stuart, Eileen M.

Stress Management

Birch Lane Pr

See the best price to sell, buy, or rent books by Stuart, Eileen M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Stuart, Eileen M.

See the best price to sell, buy, or rent books by Stuart, Eileen M.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness