"Eat to Thrive" Recipe Collection: 10 Weeks to Life Long Healthy Eating & Healthy Living
Description:
Betsy Bragg, a Hippocrates Institute certified health educator, teaches children and adults about the benefits of a vegan, living, enzyme-rich diet. This book is a compilation of living-food recipes that were prepared by participants in her "Eat to Thrive-10 Weeks to Life Long Healthy Habits & Healthy Living" 2013 winter program. Each week students were inspired by Betsy and many other advocates of a plant-based lifestyle, and then through their own research and creativity, they shared their personal versions of living-food recipes. This book has both original recipes and adaptations of recipes from many renowned chefs who espouse the benefits of a raw-vegan diet that is optimal for overall health and wellbeing. With an old comfy church-recipe-book style, this is a happy collection of recipes for the modern living-food vegan. Containing contributions from novices to more seasoned raw-food practitioners, this is a nice introduction to a variety of recipes that just as easily inspire one to "make something simple" as to "show off and feed their inner artist."
Best prices to buy, sell, or rent ISBN 9781484965924
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