"Eat to Thrive" Recipe Collection: 10 Weeks to Life Long Healthy Eating & Healthy Living

Betsy Bragg, a Hippocrates Institute certified health educator, teaches children and adults about the benefits of a vegan, living, enzyme-rich diet. This book is a compilation of living-food recipes that were prepared by participants in her "Eat to Thrive-10 Weeks to Life Long Healthy Habits & Healthy Living" 2013 winter program. Each week students were inspired by Betsy and many other advocates of a plant-based lifestyle, and then through their own research and creativity, they shared their personal versions of living-food recipes. This book has both original recipes and adaptations of recipes from many renowned chefs who espouse the benefits of a raw-vegan diet that is optimal for overall health and wellbeing. With an old comfy church-recipe-book style, this is a happy collection of recipes for the modern living-food vegan. Containing contributions from novices to more seasoned raw-food practitioners, this is a nice introduction to a variety of recipes that just as easily inspire one to "make something simple" as to "show off and feed their inner artist."