The Dukan Diet

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The Dukan Diet image
ISBN-10:

1473698081

ISBN-13:

9781473698086

Author(s): Dukan, Pierre
Released: Dec 27, 2018
Publisher: Yellow Kite
Format: Paperback, 384 pages

Description:

Discover the real reason why the French stay so slim.
In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. Dr Pierre Dukan, a qualified medical doctor with a lifetime of experience helping people to lose weight, explains his unique 4-step programme, which includes rapid weight-loss, to keep unwanted weight off for good.
With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

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