Core Performance Essentials: Fitness Levels 3 & 4
Description:
4-page laminated guide includes: What are the Core Performance Essentials? • mindset • nutrition • movement • level 3 - get stable • level 3 - get stable (workouts) • level 4 - get strong • level 4 - get strong (workouts) • recovery • regeneration • travel tips • regeneration routines • and much more, including photographic illustrations of exercises
Best prices to buy, sell, or rent ISBN 9781423205982
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Core Performance:Fitness 1 & 2 (Quick Study Health)
BarCharts, Inc.
Edition:Lam Crds
ISBN-13:9781423205975
Core Performance:Aches & Pains (Quick Study: Health)
BarCharts, Inc.
Edition:Lam Crds
ISBN-13:9781423205999
Core Performance Healthy Living: Workplace & Travel
BarCharts, Inc.
Edition:Lam Crds
ISBN-13:9781423206002
Core Performance:Aches & Pains
BarCharts, Inc.
ISBN-13:9781423207894
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