10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story (Thorndike Large Print Health, Home and Learning)

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story (Thorndike Large Print Health, Home and Learning) image
ISBN-10:

1410473082

ISBN-13:

9781410473080

Author(s): Harris, Dan
Edition: Large Print
Released: Oct 22, 2014
Publisher: Thorndike Press
Format: Hardcover, 387 pages
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Description:

The ABC News anchor, who had a nationally televised panic attack, takes readers on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.

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