Body Change: The 21-Day Fitness Program for Changing Your Body...and Changing Your Life!
ISBN-10:
1401903142
ISBN-13:
9781401903145
Author(s): Williams, Montel; Linguvic, Wini
Edition: English Language
Description:
Presents information about the importance of exercise, how to develop a personalized exercise regime, and how to exercise specific areas of the body.
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