Carbohydrate Tracker: Easy to Use Food Journal
Description:
A food journal increases awareness of the food and drink you consume. Watching what you eat by tracking your carbs can encourage you to make better choices. Your journal will also assist you by identifying possible issues such as eating too much or too little, late night snacking, your mood, or reveal weight loss or gain after eating certain foods. If used daily, there are enough daily tracking sheets for approximately three months. Carbohydrate Tracker: Easy to Use Food Journal includes: Goal Sheet Sample pages Weight Tracking Logs Frequent Food List Daily Tracking Logs Blank Pages for notes, additional tracking information, noticeable patterns or habits, body measurements, recipes, quotes etc.
Best prices to buy, sell, or rent ISBN 9780998241326
Frequently Asked Questions about Carbohydrate Tracker: Easy to Use Food Journal
The price for the book starts from $14.98 on Amazon and is available from 3 sellers at the moment.
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The Carbohydrate Tracker: Easy to Use Food Journal book is in very low demand now as the rank for the book is 2,880,462 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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